We are what we repeatedly do. Excellence then is not an act but a habit.
Aristotle.
Monday, October 22, 2012
You're off to great places
Once again I am embarking on a weight loss journey. I have lost count of the number of times this journey has begun. I realise now that this journey has no destination. It is not a matter of finishing and beginning again and again. I have been overweight all my life. It has brought me down emotionally too many times and I am over it. The choices I have made have abused my poor body beyond belief. I am surprised it has stuck with me for so long. I will be on this journey for ever. It is life!
What do I want out of life?
The same as everyone I guess. To be happy and healthy and to do anything I choose to do without opting out because of a lack of fitness or being too big to do something or to buy the clothes to do it. I want to live an action packed life. The name of this blog is action pact because I am making a pact to continue to take action. I will make decisions each day that will enhance the quality of my life and others around me.
I will do this with determination and integrity. I will not let excuses get in the way. I will get up and move more, I will eat clean, I will live! I will achieve strength of mind and in turn, strength of body. I got to where I am from pure laziness. I aim to fix that.
This blog will be the story of my 12WBT journey.
12WBT is the Michelle Bridges program that I will be doing. It will support me on my journey and give me the tools I need to live an action packed life.
What do I want out of life?
The same as everyone I guess. To be happy and healthy and to do anything I choose to do without opting out because of a lack of fitness or being too big to do something or to buy the clothes to do it. I want to live an action packed life. The name of this blog is action pact because I am making a pact to continue to take action. I will make decisions each day that will enhance the quality of my life and others around me.
I will do this with determination and integrity. I will not let excuses get in the way. I will get up and move more, I will eat clean, I will live! I will achieve strength of mind and in turn, strength of body. I got to where I am from pure laziness. I aim to fix that.
This blog will be the story of my 12WBT journey.
12WBT is the Michelle Bridges program that I will be doing. It will support me on my journey and give me the tools I need to live an action packed life.
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